- Holistic Eating Disorder Recovery Coaching -
with Sarah Thom
Meal & Shopping Experiences
This can be offered as part of Eating Disorder Recovery Session or can also can also be booked as a one time experience.
It is common for those struggling with eating disorders to become highly anxious and dysregulated while trying to shop for clothing or enjoy food at a restaurant. Often, discomfort is overwhelming as the eating disorder voice can bet the loudest during these times which can lead to dysfunctional behaviours. Having a trained coaching professional at your side can reduce anxiety and allow you to have exposure to experiences that traditionally have been too difficult to try.
Coaching allows me to accompany you during these highly stressful moments and assist with challenges that are often not offered by dietitians or therapists in an outpatient setting. My goal as your coach is for you to experience full freedom and self empowerment around these situations/food regardless of the environment or circumstances and I will be with you every step of the way to help you meet this goal.
$80/HOUR
Fee: Client pays regular session costs for a meal and/or shopping experience
*Client pays for purchases such as meals, groceries, and clothing separately
*Payment is required before the Meal/Shopping Experience.
Session Details
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Both talking and meal support sessions are typically 60 minutes in length. However, 90-minute or even 2-hour sessions are also available.
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Sessions are typically on a weekly basis but this can be tailored to your needs and, if relevant, recommendations from your treatment team, therapist or dietitian.
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The focus of each session will be individualized and based on your goals, as well as collaboration with any treatment team members you may have.
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I work with clients locally (Maui, Hawaii) in person and am available globally via video conferencing.
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Prices are in USD.
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Payment is required before each session.
“The moment you realize you are not present, you are present. Whenever you are able to observe your mind, you are no longer trapped in it. Another factor has come in, something that is not of the mind: the witnessing presence.”
-Eckhart Tolle